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Proteins:

Proteins are essential for building muscles and organs. They also help keep the immune system up, as well as create hormones.

  1. Ingredients: pea, beans, potato, coconut, yogurt, cauliflower, carrot, cream, cilantro, chili, cumin, cinnamon, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Mixed Vegetable Kurma
    Servings3 people
    Ready in30 min
    Source

  2. Ingredients: olive oil, beef, lamb, bulgur, juice, raisins, tomato, cinnamon, saffron, parsley, chard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D
    MineralsZinc, Copper, Magnesium, Phosphorus, Cobalt, Molybdenum
    Braised Lamb Shanks with Swiss Chard
    Servings6 people
    Ready in75 min
    Source

  3. Ingredients: chicken, rice, potato, nut, cashew, raisins, almond, tomato, chili, saffron, mint, cinnamon, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, E
    MineralsCopper, Natrium, Fluorine, Calcium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Shahi Chicken Pulao
    Servings3 people
    Ready in45 min
    Source

  4. Ingredients: chicken, coconut, tomato, cream, ginger, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3
    MineralsSelenium, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Chicken Korma
    Servings4 people
    Ready in30 min
    Source

  5. Ingredients: olive oil, sea bass, fish, pea, mushroom, tomato, plum, vegetable, paprika, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Indian Fish Curry
    Servings3 people
    Ready in30 min
    Source

  6. Ingredients: fish, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt
    Doi Mach
    Servings3 people
    Ready in30 min
    Source

  7. Ingredients: chicken, yogurt, juice, lemon, ginger, cinnamon, cilantro, chili, cumin, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, C
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Chicken Nihari
    Servings2 people
    Ready in45 min
    Source

  8. Ingredients: potato, pea, beans, juice, coconut, lemon, carrot, cauliflower, vegetable, cinnamon, ginger, chili, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, E, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Korma
    Servings3 people
    Ready in20 min
    Source

  9. Ingredients: pea, potato, tomato, cabbage, cumin, chili

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C, E
    MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Bandh Gobhi Ki Sabzi
    Servings4 people
    Ready in30 min
    Source

  10. Ingredients: potato, pea, nut, coconut, tomato, tamarind, ginger, chutney, chili, cumin, mint, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, H, E
    MineralsSelenium, Copper, Chromium, Manganese, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Masala Puri Chaat
    Servings2 people
    Ready in30 min
    Source
  11. nutrition [Proteins] search - cardamom green | Recipe Finder - page 15
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